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Canada

Ontario

Toronto

Ethno-specific resources:

  • Ethiopian Community Council of Toronto (ECCT): Offers a range of services including mental health referrals, cultural events, and settlement support. They can connect you with culturally competent therapists and counselors familiar with Ethiopian traditions and values.
  • Ethiopian Centre for Community Development (ECCD): Provides mental health referrals, youth programs, and newcomer support for Ethiopians in Ottawa. They may have connections to resources in Toronto as well.

General mental health resources with cultural sensitivity:

  • Toronto Distress Centre: Offers 24/7 crisis support and referrals to mental health services in various languages, including Amharic through interpretation services.
  • WoodGreen Community Services: Provides culturally sensitive mental health services in Toronto, including individual therapy, group therapy, and family support. They have experience working with diverse communities and can connect you with an appropriate therapist.
  • Hincks-Dellcrest Centre: Offers a wide range of mental health services, including therapy, counseling, and addiction treatment. They have a team of culturally competent therapists who can work with individuals from diverse backgrounds.

Telehealth options:

  • Multilingual Community Services of Greater Boston (MCSGB): While based in Boston, they offer culturally competent therapy and counseling services in several languages, including Amharic, through telehealth. This can be a convenient option if you’re unable to find a suitable provider in Toronto.

Ottawa

Ethno-specific resources:

  • Ethiopian Centre for Community Development (ECCD): Offers mental health referrals, youth programs, and newcomer support for Ethiopians in Ottawa. They have a dedicated team and understanding of the community’s specific needs.
  • Ethiopian Orthodox Tewahedo Church: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counselors in Ottawa.

General mental health resources with cultural sensitivity:

  • The Royal Ottawa Mental Health Centre: Provides a wide range of mental health services, including therapy, counseling, and addiction treatment. They have a team of culturally competent therapists and offer interpretation services for various languages, including Amharic.
  • The Ottawa Family Health Team: Offers primary care services and mental health services for individuals and families. They have experience working with diverse communities and can connect you with an appropriate therapist.
  • The Centre for Mental Wellness (CMW): Provides culturally sensitive mental health services in Ottawa, including individual therapy, group therapy, and family support. They have experience working with diverse communities and offer services in English and French.

Quebec

Montreal

Ethno-specific resources

  • Ethiopian Community Center of Montreal (ECCM): Offers various services, including mental health referrals, cultural events, and settlement support. They can connect you with culturally competent therapists and counselors familiar with Ethiopian traditions and values.
  • Ethiopian Orthodox Tewahedo Church of Montreal: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counselors in Montreal.

General mental health resources with cultural sensitivity:

  • Centre intégré de santé et de services sociaux (CISSS) de Montréal: The CISSS provides a range of mental health services, including therapy, counseling, and addiction treatment. They have a team of culturally competent therapists and offer interpretation services for various languages, including Amharic.
  • Clinique communautaire Médisanté: Offers primary care services and mental health services for individuals and families. They have experience working with diverse communities and can connect you with an appropriate therapist.
  • Jewish General Hospital – Douglas Mental Health University Institute: Provides a wide range of mental health services, including therapy, counseling, and addiction treatment. They have a team of culturally competent therapists and offer interpretation services for various languages, including Amharic.

Nova Scotia

Nova Scotia Specific Resources:

  • Elfinesh Zewde: While not a dedicated service, Elfinesh Zewde, a member of the Ethiopian community and Senior Financial Reporting Accountant at the Workers’ Compensation Board of Nova Scotia, has shared her personal experiences navigating mental health resources in Halifax. This could be a valuable source of initial guidance and understanding.
  • Immigrant Services Association of Nova Scotia (ISANS): ISANS offers settlement services to newcomers, including referrals to mental health professionals. They may be able to connect you with culturally competent providers or suggest relevant resources.
  • Mental Health Services in Nova Scotia: The Nova Scotia government website provides information and resources on mental health services available across the province. You can search by location or service type to find options in your area.

Culturally-Conscious Options:

  • Multilingual Community Services of Greater Boston (MCSGB): While based in Boston, MCSGB offers culturally competent therapy and counseling services in several languages, including Amharic, through telehealth. This could be a convenient option if you’re unable to find a suitable provider within Nova Scotia.
  • Ethiopian Orthodox Tewahedo Church: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counselors in surrounding areas.
  • Online Resources: Websites like the Addis Ababa Mental Health Initiative (AAMHI) or the Ethiopian American Mental Health Task Force (EAMHTF) offer culturally relevant information on mental health and potential connections to Ethiopian therapists in North America.

General Mental Health Resources:

  • Mental Health Nova Scotia: This provincial organization provides a range of mental health services and resources, including support groups, crisis intervention, and information on finding therapists.
  • Canadian Mental Health Association (CMHA) – Nova Scotia Division: The CMHA offers information, resources, and support groups for individuals and families affected by mental illness. They have a branch in Halifax and may have resources available in other parts of the province.
  • National Alliance on Mental Illness (NAMI) Canada: While not specifically focused on Nova Scotia, NAMI Canada offers support and education for individuals and families affected by mental illness. Their website has resources in English and French, as well as support groups across the country.

New Brunswick

New Brunswick Specific Resources:

  • Centre de services en santé mentale du Nouveau-Brunswick (CSSMNB): The CSSMNB provides a variety of mental health services across the province. They offer support groups, crisis intervention, and therapy in both English and French. While not specifically Ethiopian-focused, they can connect you with culturally competent services or resources.
  • Association Canadienne pour la santé mentale (ACSM) – Division du Nouveau-Brunswick: The ACSM NB offers information, resources, and support groups for individuals and families affected by mental illness. They have branches throughout the province and may have resources available in your area.
  • New Brunswick Multicultural Council: This council assists newcomers in settling and integrating into the province. They may be able to provide referrals to culturally sensitive mental health services or offer guidance on navigating the system.

Culturally-Conscious Options:

  • Multilingual Community Services of Greater Boston (MCSGB): While based in Boston, MCSGB offers culturally competent therapy and counseling services in several languages, including Amharic, through telehealth. This could be a convenient option if you’re unable to find a suitable provider within New Brunswick.
  • Ethiopian Orthodox Tewahedo Church: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counselors in surrounding areas.
  • Online Resources: Websites like the Addis Ababa Mental Health Initiative (AAMHI) or the Ethiopian American Mental Health Task Force (EAMHTF) offer culturally relevant information on mental health and potential connections to Ethiopian therapists in North America.

General Mental Health Resources:

  • Canadian Mental Health Association (CMHA) – New Brunswick Division: The CMHA NB offers information, resources, and support groups for individuals and families affected by mental illness. They have branches throughout the province and may have resources available in your area.
  • Telehealth New Brunswick: This program offers virtual access to healthcare services, including mental health consultations. This could be a convenient option if you live in a rural area or have difficulty accessing in-person services.
  • Crisis Lines: If you are in crisis, you can call the New Brunswick Mental Health Crisis Line at 1-800-667-5777 or text HOME to 741741 to connect with a crisis counselor.

Manitoba

  • Winnipeg Regional Health Authority (WRHA) Mental Health Program: The WRHA offers a wide range of mental health services, including therapy, counselling, and crisis intervention. They have staff available to provide interpretation services for Amharic and can connect you with culturally competent therapists.
  • Manitoba Mental Health Services: The Manitoba government website provides information and resources on mental health services available across the province. You can search by location or service type to find options in your area.
  • Manitoba Psychological Association (MPA): The MPA offers a referral service to find psychologists in Manitoba. You can search by location and specify your preferences, including therapists with experience working with diverse cultural backgrounds.

Culturally-Conscious Options:

  • Multilingual Community Services of Greater Boston (MCSGB): While based in Boston, MCSGB offers culturally competent therapy and counselling services in several languages, including Amharic, through telehealth. This could be a convenient option if you’re unable to find a suitable provider within Manitoba.
  • Ethiopian Community Association of Manitoba (ECAM): ECAM offers various services to the Ethiopian community, including cultural events and settlement support. They may be able to connect you with culturally aware therapists or counsellors in Manitoba.
  • Ethiopian Orthodox Tewahedo Church: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counsellors in surrounding areas.

General Mental Health Resources:

  • Canadian Mental Health Association (CMHA) – Manitoba Division: The CMHA Manitoba offers information, resources, and support groups for individuals and families affected by mental illness. They have branches throughout the province and may have resources available in your area.
  • Kids Help Phone: Provides 24/7 anonymous and confidential support for children and youth through phone, text, and online chat. They have trained bilingual counsellors available.
  • Crisis Lines: If you are in crisis, you can call the Manitoba Crisis Line at 1-888-222-5443 or text HOME to 741741 to connect with a crisis counsellor.

British Colombia

  • Ethiopian Community Association of BC (ECABC): Offers various services including mental health referrals, cultural events, and settlement support. They can connect you with culturally competent therapists and counselors familiar with Ethiopian traditions and values.
  • Vancouver Ethiopian Community Services Society (VECSS): Provides similar services to the ECABC, including mental health referrals and counseling specifically for families and youth.
  • Ethiopian Orthodox Tewahedo Church: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counselors in surrounding areas.

General mental health resources with cultural sensitivity:

  • Fraser Health Authority Mental Health & Substance Use Services: Offers a comprehensive range of mental health services across the province. They have teams of culturally competent therapists and offer interpretation services for various languages, including Amharic.
  • Vancouver Coastal Health Mental Health & Substance Use Services: Similar to Fraser Health, they offer a wide range of services and have resources for navigating the system in several languages.
  • The Centre for Cultural Competence (FCC): Provides training and resources to mental health professionals on working with diverse communities. They can help you find a culturally competent therapist and offer guidance on advocacy

Prince Edward Island

  • Prince Edward Island Health PEI Community Mental Health: Offers a range of mental health services including therapy, counselling, and crisis intervention. They may not have dedicated resources for the Ethiopian community specifically, but they can still provide support and assistance.
  • PEI Mental Health Outreach Project: Provides mental health support and resources to diverse groups in rural areas of Prince Edward Island. They may be able to connect you with culturally competent services or offer guidance on navigating the system.
  • Canadian Mental Health Association (CMHA) PEI Division: Offers information, resources, and support groups for individuals and families affected by mental illness. They can be a helpful starting point for finding mental health services in the province.

Saskatchewan

Ethno-specific resources:

  • Saskatchewan Association of Multicultural Societies (SAMS): SAMS helps newcomers settle and integrate into Saskatchewan. They may be able to connect you with culturally competent mental health services or resources within your area.
  • Ethiopian Orthodox Tewahedo Church: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counselors in surrounding areas.

General mental health resources with cultural sensitivity:

  • Saskatchewan Health Authority Mental Health & Addiction Services: Offers a range of mental health services across the province. While dedicated resources for the Ethiopian community are limited, they have teams of culturally competent therapists and offer interpretation services for various languages, including Amharic.
  • Regina Mental Health Outreach Team: Provides mobile mental health support services in Regina. They can connect you with appropriate services near you and offer culturally sensitive assessments.
  • Saskatchewan Psychological Association (SPA): The SPA offers a referral service to find psychologists in Saskatchewan. You can search by location and specify your preferences, including therapists with experience working with diverse cultural backgrounds.

Alberta

Ethno-specific resources:

  • Ethiopian Community Association of Alberta (ECAA): Offers various services including mental health referrals, cultural events, and settlement support. They can connect you with culturally competent therapists and counselors familiar with Ethiopian traditions and values.
  • Calgary’s Ethiopian, Eritrean community training local leaders in mental health response: This program trains community leaders to act as first responders and mental health advocates. They can offer support and guidance, or connect you with appropriate resources.
  • Ethiopian Orthodox Tewahedo Church: Many Ethiopian Orthodox churches offer support and guidance to their members, potentially including referrals to culturally aware therapists or counselors in surrounding areas.

General mental health resources with cultural sensitivity:

  • Alberta Health Services Mental Health & Addiction Services: Offers a wide range of mental health services across the province. They have teams of culturally competent therapists and offer interpretation services for various languages, including Amharic.
  • Calgary Counselling Centre: Provides individual and group therapy, along with counseling services for diverse populations. They have experience working with clients from various cultural backgrounds.
  • Edmonton Community Health Services – Mental Health Programs: Offers mental health services in Edmonton, including therapy, counseling, and crisis intervention. They have staff available to provide interpretation services for Amharic and can connect you with culturally competent therapists.

Newfoundland and Labrador

General Mental Health Resources:

  • Eastern Health Mental Health & Addiction Services: Offers a range of mental health services across the province. While dedicated resources for the Ethiopian community might be limited, they can still provide support and assessment, potentially connecting you with culturally competent therapists in your area.
  • Canadian Mental Health Association (CMHA) NL Division: Offers information, resources, and support groups for individuals and families affected by mental illness. They have a branch in St. John’s and may be able to offer guidance on navigating the system and finding appropriate services.
  • Newfoundland and Labrador Mental Health Crisis Line: Provides 24/7 crisis intervention support by phone or text. If you are in crisis, you can call 1-888-737-7463 or text HOME to 741741.

Additional Resources:

  • Eastern Health – Language Interpretation Services: If you require language interpretation services during your mental health consultations, Eastern Health offers support in various languages, including Amharic (upon request).
  • Telehealth Options: While not specific to Newfoundland and Labrador, consider platforms like Multilingual Community Services of Greater Boston (MCSGB) that offer culturally competent therapy and counseling in Amharic through telehealth. This could be a convenient option if you’re unable to find a suitable provider locally.
  • Community Support: Consider reaching out to community organizations or cultural associations in your area. While they may not offer direct mental health services, they might be able to provide support, guidance, and connect you with relevant resources.

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